I have done my first ever link up (secretly hoping that I have done it properly so that i don't get kicked out of the program) and am looking forward to visiting other bloggers on their Fat to Fit missions.
Although I am a little late in my entry and my official weigh in is on a Sunday, I thought I should share how my week has been.
It was my birthday on Wednesday. 28 yrs young/old....not sure which this year.
Normally I would take this as an opportunity to indulge...not this year though. Seriously why do we give ourselves the excuse of having to indulge in food just because of an occasion? Is it a cop out? Don't get me wrong, I am not saying that cake should never be eaten, but just trying to understand my previous state of mind at previous birthday celebrations (I sometimes like to think out loud in other words 'word dribble').
I have managed 10Km on the treadmill this week. I am thinking about starting the C25K program next week. More info on that here. Hopefully that will get my exercise up.
So I am in the 80's now..high 80's...88.5kg to be exact...
but am glad to say goodbye to the 90's.
It has been 2 and a half years since I have seen the 80's so am quite pleased with this mini goal.
Right off to check out some more inspiration..