If Sunday was a song

Then today would be playing something like this little gem!

Why because today I am happy and I just want to jump around! (and that is good exercise too)

Not every Sunday is as great as this song but this Sunday has been a great one.

A great one for results!

So this morning I weighed in at 84 Kg.

I think the last few weeks with getting sick, putting on weight and now a good loss has kind of even things out to maybe how they should have been all along.

I have worked so hard this week. Pushing through barriers in my exercise. Watching every single thing that I have been eating.

What is even better than achieving this weight loss is that I have now lost 20.2Kilograms since starting out (in one month short of a year)!

For people talking pounds 1 pound equals 2.2Kilograms.

So today was great!

So tell me what was your "Sunday song" today?

Hope it was a good one!