Then today would be playing something like this little gem!
Why because today I am happy and I just want to jump around! (and that is good exercise too)
Not every Sunday is as great as this song but this Sunday has been a great one.
A great one for results!
So this morning I weighed in at 84 Kg.
I think the last few weeks with getting sick, putting on weight and now a good loss has kind of even things out to maybe how they should have been all along.
I have worked so hard this week. Pushing through barriers in my exercise. Watching every single thing that I have been eating.
What is even better than achieving this weight loss is that I have now lost 20.2Kilograms since starting out (in one month short of a year)!
For people talking pounds 1 pound equals 2.2Kilograms.
So today was great!
So tell me what was your "Sunday song" today?
Hope it was a good one!