How am I going to score some weight loss goals?

The World Cup is on and I need to make sure that I am setting some goals so that I can win this weight loss game that I have battled with myself for years.
First of all I need to set mini goals. Small goals to get me on my way to my big one that are the following....

NEXT GOAL

My next goal to achieve is to get to 84.2kg.

This would get me to the minus 20kg mark.

This needs to be achieved by July 31st.

In time for my 10year school reunion.
Now whilst I am still undecided about my RSVP to this event, I am still using it as a goal. I am going to achieve this goal by starting the C25K challenge, continuing to eat clean, drink water, enjoy green tea when I am feeling a snack attack coming on and staying focused.
I will reward myself for achieving this goal with a gorgeous outfit for the reunion. I obviously wont buy anything yet but will keep a look out. Hey, extra walking around the shops has got to count for some incidental exercise! :)
Tell me what's your current mini goal? How are you going to get there? Share some of your best tips....please pretty please.....with a low fat/low sugar cherry on top!

Ali xo

Fat to Fit

So the gorgeous Lucy at DiminishingLucy inspired me to create this blog. It would be wonderful to have some followers to help keep me on track.






I have done my first ever link up (secretly hoping that I have done it properly so that i don't get kicked out of the program) and am looking forward to visiting other bloggers on their Fat to Fit missions.

Although I am a little late in my entry and my official weigh in is on a Sunday, I thought I should share how my week has been.

It was my birthday on Wednesday. 28 yrs young/old....not sure which this year.

Normally I would take this as an opportunity to indulge...not this year though. Seriously why do we give ourselves the excuse of having to indulge in food just because of an occasion? Is it a cop out? Don't get me wrong, I am not saying that cake should never be eaten, but just trying to understand my previous state of mind at previous birthday celebrations (I sometimes like to think out loud in other words 'word dribble').

I have managed 10Km on the treadmill this week. I am thinking about starting the C25K program next week. More info on that here. Hopefully that will get my exercise up.

So I am in the 80's now..high 80's...88.5kg to be exact...
but am glad to say goodbye to the 90's.
It has been 2 and a half years since I have seen the 80's so am quite pleased with this mini goal.

Right off to check out some more inspiration..



Ali xo